DIP Diabetes Type 2 Diet Plan to Lose Weight

DIP Diabetes Type 2 Diet Plan is a very powerful diet plan. Its best diet plan for Diabetes Type 2 and Diabetes Type 1 Patients. Dr. Biswaroop Roy Chowdhury, who has designed this diet, claims that with DIP Diet you can reverse diabetes in 24 to 72 hours.

Its best diabetes diet plan to lose weight also.You can cure the diseases with DIP Diet without medicine (Heal without Pill). It is natural that when it comes to eating and drinking. So there can be many types of questions in our mind like- What fast food is best for diabetics? How often do diabetics need to eat? what should a diabetic diet consist of? How to plan diet for diabetic patient? any many more. Read this article carefully and completely. So let’s start.

Credit- The information provided in this article “DIP Diabetes Type 2 Diet Plan to Lose Weight Free” has been taken from Doctor Biswaroop Roy Chowdhury.

Warning – The information provided is for reference only. Please consult your doctor before starting this Diabetes Type 2 Diet Plan.

This DIP diet is very powerful. In this, your blood sugar and blood pressure levels can go down rapidly. Without the supervision of a medical expert, it is not advisable to follow this diet.

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Healthy Diet Plan For Diabetes Type 2 & Type 1

Before starting this Diet Protocol, it is very important for you to know that you know what is patient health condition. Without knowing this, if you follow the Diabetes Diet, then you may suffer a lot. Its identity is as follows-

Diabetes Reversal Patient Health Condition 1

Whose sugar level (Blood Sugar) increases very slowly.
Type 1 Diabetes Patients who have recently come to know about it.
Diabetes Type 2 Patients who have been taking diabetes medicine for 5 years or less.
People who are healthy and want to avoid diabetes.

All these come under Diabetes Reversal Patient Health Condition 1. The DIP Diet Plan of this type of Diabetes Patients is as follows-

DIP Diabetes Diet Plan Condition 1

Step 1- Diabetes Breakfast Diet

In Diabetes Breakfast Diet you have to eat only 3 to 4 types of fruits till 12 o’clock like – mango, grapes, banana etc. Now the question comes in mind that what should be diabetes meal plan? How much fruit should be eat in Diabetes Breakfast Diet? So the answer is –

Diabetes Breakfast Diet Quantity to eat fruits = Your Body Weight in kg × 10 = …gms

For example- Suppose your weight is 60 Kg. So 60 x 10 = 600 gms of fruits you have to eat before 12 noon Breakfast Diet.

Step 2- Diabetes Lunch Diet (Diabetes Meal Plan)

In Diabetes Lunch Diet (Diabetes Meal Plan), You always have to eat your lunch in 2 plates (Plate 1 & Plate 2). What does this mean now? This means that first you have to finish Plate 1 and then eat Plate 2.

Your Diabetes Lunch Diet Plate 1 should have at least 4 types of vegetables like carrot, tomato, radish and cucumber, which you can eat raw.

Now the question comes again in mind that what should be diabetes Lunch Diet meal plan? How much raw vegetables should be eat in Diabetes Lunch Diet? So the answer is –

Diabetes Lunch Diet (Diabetes Meal Plan) Quantity to eat vegetables = Your Body Weight in kg × 5 = …gms.

For example- Suppose your weight is 50 Kg. So 50 x 5 = 250 gms of raw vegetables to be eaten before Diabetes Meal.

In your Diabetes Lunch Diet Plate 2, You have to eat vegetarian food made from millet at home, which has little to no salt and oil. The matter comes again that how much to eat millet diet? So the answer is eat as much as you can.

Step 3- Diabetes Dinner

The rules for Diabetes lunch diet and dinner (Step 2 & Step 3) are the same. Means you have to have Diabetes dinner just like lunch. Just we should remember that should try to finish Diabetes dinner by 7 pm.

If you want, you can also order diabetes meal online. There are many eCommerce companies (Amazon, Flipkart) that work for online diabetes meal delivery.

Diabetes Reversal Patient Health Condition 2

Whose sugar label increases very fast.
Type 2 Diabetes Patients who do not take Insulin, but it has been more than 5 years.
Diabetes Type 1 Patients who have been for 2 years.
Type 2 Diabetes Patients who have recently started taking Insulin, and they have had less than a year.
Women diagnosed with diabetes (Gestational Diabetes) during pregnancy.

All these come under Diabetes Reversal Patient Health Condition 2. The DIP Diet Plan of this type of Diabetes Patients is as follows-

DIP Diabetes Diet Plan Condition 2

Their Diabetes meals plan diet will be exactly like DIP Diabetes Diet Plan Condition 1. They just have to eat Diabetes Lunch/Dinner Diet Plate 2 only once in the whole day.

Diabetes Risk Factor (Diabetes Type 2 Condition 2)

This DIP diet reduces insulin requirement by 2/3 on the first day itself. Therefore, the patient has to check his sugar at least 4 times a day. And accordingly the quantity of insulin has to be reduced (1/2 or 2/3).

Diabetes Reversal Patient Health Condition 3

Type 1 and Type 2 Diabetes Patients who are taking Insulin at advanced level.
Whose sugar level keeps increasing and decreasing unexpectedly.

All these come under Diabetes Reversal Patient Health Condition 3. The DIP Diet Plan of this type of Diabetes Patients Type 1 and Type 2 is as follows-

DIP Diabetes Diet Plan Condition 3

Their diet will be exactly like DIP Diabetes Diet Plan Condition 2. Only 2 changes have to be made in these. The first change is to be made in the quantity of Diabetes Lunch Diet Plate 2.

Your Body Weight in kg × 2 = …gms

For example- Suppose your weight is 60 Kg. So 60 x 2 = 120 gms vegetarian food made from millet at home, which has little to no salt and oil in your Diabetes Meal.

The second change is to do this, before eating Diabetes Lunch Diet Plate 2, eat 3-4 types of green leaves. How much green leaves to eat? So the answer is:

Your Body Weight in kg = …gms

For example- Suppose your weight is 60 Kg. So 60gms green leaves have to be eaten in your Diabetes Meal.

Diabetes Risk Factor (Diabetes Type 2 Condition 3)

In Condition 3 Diabetes Risk Factor is very high, the level of sugar keeps increasing and decreasing unpredictably. In this, your blood sugar and blood pressure levels can go down rapidly.

Therefore, it should not be started without the supervision of a medical expert or diet expert.

Diabetes Food to Eat and Avoid

You should not eat foods obtained from animals (such as meat, fish, eggs, etc.).
Dairy products (such as milk, curd etc.) are not to be eaten.
Multivitamin tonic and Capsules should be avoided.
Factory products, canned products, refined etc. are not to be eaten.
Try to expose your body to sunlight for at least 40 minutes daily.