Millet Diet Protocol for Acidity, Gastric Problems, GERD (Gastroesophageal reflux disease) related issues based on Dr. Khadar Vali’s research on millet and his lectures. This diet plan is a combination of Dr. Khadar’s vali millet diet plan & Dr. BRC’s DIP Diet Plan. Siridhanya millet diet plan can help stay healthy in conditions like Acidity, Gastric Problems, and GERD (Gastroesophageal reflux disease).
Table of Contents
Kashaya (Herbal Drinks) for Acidity, Gastric Problems, GERD
Consume a minimum of 3 types of Kashaya (Decoctions) from the below decoctions list, each type of Kashaya (Decoctions) to be taken for 1 week as per millet diet protocol for Acidity, Gastric Problems, GERD.
- Betel Leaves
- Fenugreek Leaves
- Pongamia Pinnata Leaves
- Cumin Seeds
- Senna auriculata Leaves
- Abutilon Indicum
Breakfast for Acidity, Gastric Problems, GERD
By 12 o’clock you have to eat only 3 to 4 types of fruits like – Mango, Grapes, Banana, etc.
The minimum amount of fruit intake – Your Body Weight in kg × 10 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 10 = 600 gms fruit you have to eat before 12 noon.
Millet Diet Protocols Lunch for Acidity, Gastric Problems, GERD
Step 1: You have to eat raw vegetables like carrots, tomatoes, radishes, and cucumber.
The minimum amount of raw vegetables eaten – Your Body Weight in kg × 5 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 5 = 300 gms of raw vegetables have to be eaten before Step 2.
Step 2: You have to take the Siridhanya Millet Diet Protocol
Siridhanya Millet Diet Protocol for Acidity, Gastric Problems, GERD
Consume the diet made from the millet mentioned below in the same order. You should start the millet diet (Siridhanya Millet Diet) in the form of Ambli for 9 weeks for special benefits.
- Foxtail Millet 2-day
- Brown Top Millet 2 day
- Barnyard Millet 2 days
- Kodo Millet 2 days
- Little Millet 2 days
Note: The best way to consume millet in the form of Fermented porridge for 5-6 weeks.
Follow the same as Lunch.
Credit: The information provided in this article is designed by Dr. Khadar Vali & Dr. BRC, And we are giving it again in simple language for the help and health benefits of human beings.
Disclaimer: The information provided here is for reference only. It’s based on Dr. Khadar Vali’s research on millet and his lectures. Please consult your doctor before starting this Miraculous Millet Diet Protocol.
Important: When any health problem is exacerbated, it is more effective to take siridhanya millet in the form of Ambali for 6 to 9 weeks before starting any diet protocol.