Millet Diet Protocol for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, and Sweating in Palm/Feet based on Dr. Khadar Vali’s research on millet and his lectures. This diet plan is a combination of Dr. Khadar’s Vali millet diet plan & Dr. BRC’s DIP Diet Plan.
Table of Contents
Siridhanya millet diet plan can help stay healthy in conditions like migraines, Vertigo, Nervous Problems, Snoring, Stammering, and Sweating in Palm/Feet.
Kashaya (Herbal Drinks) for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet
Consume Kashaya (Decoctions) from below decoctions list, each type of Kashaya (Decoctions) to be taken for one week as per millet diet protocol for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet.
- Bermuda Grass
- Guava Leaves
- Nyctanthes Arbor-Tristis
- Ruta Graveolens
- Organic Turmeric Powder or Turmeric Bulb
- Abutilon Indicum
Oil for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet
Consume oils from the below-mentioned for a week and repeat the cycle.
- Coconut Oil
- Sesame Oil
- Niger seed Oil
Note: There should be a gap of at least 30 minutes between drinking Kashaya (Herbal Drinks) and consuming oil. Take the quantity of oil from 2 to 3 spoons. The oil should be obtained from oxen-driven wood Ghana and should be kept in a glass or porcelain vessel.
Millet Diet Protocol for Migraine Tips
- Take a spoon of sesame seeds and fry them on a small flame, until the sesame seeds pop(sound) and change color, on the iron pan.
- Let them cool down. Chew them till you feel oil in the mouth and then drink a glass of water. Do this on empty stomach for 21 days.
- If you still feel that you did not get relief from a migraine, give a gap of 15 days and then do the protocol again for 21 days. This cycle should be repeated until the migraine is gone.
Millet Diet Protocol Breakfast for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet
By 12 o’clock you have to eat only 3 to 4 types of fruits like – Mango, Grapes, Banana, etc.
The minimum amount of fruit intake – Your Body Weight in kg × 10 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 10 = 600 gms fruit you have to eat before 12 noon.
Millet Diet Protocol Lunch for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet
Step 1: You have to eat raw vegetables like carrots, tomatoes, radishes, and cucumber.
The minimum amount of raw vegetables eaten – Your Body Weight in kg × 5 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 5 = 300 gms of raw vegetables have to be eaten before Step 2.
Step 2: You have to take Siridhanya Millet Diet Protocol
Siridhanya Millet Diet Protocol for Migraine, Vertigo, Nervous Problems, Snoring, Stammering, Sweating in Palm/Feet
Consume the diet made from the millet mentioned below in the same order. You should start the millet diet (Siridhanya Millet Diet) in the form of Ambli for 9 weeks for special benefits.
- Foxtail Millet 3 days
- Brown Top Millet 3 days
- Barnyard Millet 1 day
- Kodo Millet 1 day
- Little Millet 1 day
Note: The best way to consume millet in the form of Fermented porridge for 5-6 weeks.
Dinner
Follow the same as Lunch.
Credit: The information provided in this article is designed by Dr. Khadar Vali & Dr. BRC, And we are giving it again in simple language for the help and health benefits of human beings.
Disclaimer: The information provided here is for reference only. It’s based on Dr. Khadar Vali’s research on millet and his lectures. Please consult your doctor before starting this Miraculous Millet Diet Protocol.
Important: When any health problem is exacerbated, it is more effective to take siridhanya millet in the form of Ambali for 6 to 9 weeks before starting any diet protocol.
