Millet Diet Protocols for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, and Fibroid based on Dr. Khadar Vali’s research on millet and his lectures. This diet plan is a combination of Dr. Khadar’s vali millet diet plan & Dr. BRC’s DIP Diet Plan. Siridhanya millet diet plan can help stay healthy in conditions like Thyroid, P.C.O.D., Hormonal Imbalance, Endometriosis, and Fibroid.
Table of Contents
Kashaya (Herbal Drinks) for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, Fibroid
Consume a minimum of 3 types of Kashaya (decoctions) as per the protocol, each type of Kashaya (decoctions) to be taken for 1 week.
- Drumstick leaves
- Tender tamarind leaves
- Betel leaves (without stem)
- Pongamia pinata
- Roselle
- Abutilon indicum
- Tinospora cardi folia
Oil for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, Fibroid
Consume at least 3 types of oils from the below-mentioned oils for a week and repeat the cycle.
- Coconut oil
- Safflower oil
- Peanut oil
- Sesame oil
- Niger seed oil
Note: There should be a gap of at least 30 minutes between drinking Kashaya (Herbal Drinks) and consuming oil. Take the quantity of oil from 2 to 3 spoons. The oil should be obtained from oxen-driven wood Ghana and should be kept in a glass or porcelain vessel.
Breakfast for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, Fibroid
By 12 o’clock you have to eat only 3 to 4 types of fruits like – Mango, Grapes, Banana, etc.
The minimum amount of fruit intake – Your Body Weight in kg × 10 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 10 = 600 gms fruit you have to eat before 12 noon.
Millet Diet Protocols Lunch for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, Fibroid
Step 1: You have to eat raw vegetables like carrots, tomatoes, radishes, and cucumber.
The minimum amount of raw vegetables eaten – Your Body Weight in kg × 5 = …gms
For example – Let’s your weight is 60 Kg. So 60 x 5 = 300 gms of raw vegetables have to be eaten before Step 2.
Step 2: You have to take Siridhanya Millet Diet Protocols
Siridhanya Millet Diet Protocols for Thyroid, P.C.O.D, Hormonal Imbalance, Endometriosis, Fibroid
Consume the diet made from the millet mentioned below in the same order. If the health issue is exacerbated, consume Siridhanya Millet in the form of Ambli for 9 weeks for special benefits.
- Little millet 3 days
- Kodo millet 1 days
- Barnyard millet 1 days
- Foxtail millet 1 day
- Brown top millet 1 day
Note: The best way to consume millet in the form of Fermented porridge for 9 weeks.
Dinner
Follow the same as Lunch.
Useful Link:
DIP Diet (Dr. Biswaroop Roy Chowdhury DIP Diet Plan)
DIP Diabetes Type 2 Diet Plan to Lose Weight
Credit: The information provided in this article is designed by Dr. Khadar Vali & Dr. BRC, And we are giving it again in simple language for the help and health benefits of human beings.
Disclaimer: The information provided here is for reference only. It’s based on Dr. Khadar Vali’s research on millet and his lectures. Please consult your doctor before starting this Miraculous Millet Diet Protocol.
Important: When any health problem is exacerbated, it is more effective to take siridhanya millet in the form of Ambali for 6 to 9 weeks before starting any diet protocol.
