Hi, I Am Bijendra Rao

My name is Bijendra Rao Rajput and I am a Certified Nutritionist, Yoga Guru and Nutrition & Wellness Advisor. I am Working since 2010 as a Nutritionist & Yoga Guru.

The main purpose of this site ( is to provide readers with daily health & yoga tips, that’s they become more healthy and live healthier lives. 

I blog about Yoga, Ayurveda, Health & Fitness and hope to make you fit and healthy.

10 Amazing Benefits of Gunja for Man & Women. Top 10 Ashwagandha Benefits for Men 8 Health Benefits of Browntop Millet 7 Health Benefits of Barnyard Millet 8 Health Benefits of Foxtail Millet